Potatoes, Carrots, Tomatoes, Onions, Corn, Green Peas, Water, Sunflower Oil, Cream, Green Peppers, Cashew Nuts, Spices, Salt, Garlic, Ginger, Coriander Leaves, Natural Flavoring, Raw Sugar, Turmeric.
1 step heating instructions: Microwave: Cut pouch 2" to vent and heat on high for 1 minute (ovens may vary). Stovetop: Boil sealed pouch in water for 5 minutes. Serve as is, with Tasty Bite® rice or with flatbread!
Always refer to the actual package for the most accurate information