Tandoor Chef® Channa Masala. Chickpeas sauteed with onions, tomatoes, peppers & exotic spices. Cholesterol-free. Medium-spiced. Gluten-free. Vegan. All natural
Onions, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Chickpeas, Water, Canola Oil, Spices, Garlic, Salt, Cilantro, Mango Powder, Turmeric, Bay Leaves.
Keep frozen. (Do not thaw). Microwave oven: 1. Remove tray from carton and puncture film 2 to 3 times. 2. Heat on high setting for 4 to 4 1/2 minutes. (Rotate tray once during heating) 3. Carefully remove film to avoid steam burns. 4. Gently stir before serving. Note: heating times may vary depending on oven wattage and may need adjusting. Conventional oven (do not use toaster oven). 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 20 to 25 minutes. 4. Gently stir before serving.
Always refer to the actual package for the most accurate information