Proprietary Blend: Chebula Myrobalan Fruit, Amla Fruit, and Belleric Myrobalan Fruit. Other Ingredients: Gelatin (Capsule), Dibasic Calcium Phosphate, Colloidal Silicon Dioxide, and Magnesium Stearate.
2 to 4 Capsules, twice daily between meals, or as recommended by your health care professional. Store in a cool, dry place. Lifestyle recommendation: To maintain bowel health, eat a high fiber diet, drink plenty of pure water and get adequate exercise to maintain strong abdominal muscles, which are necessary for normal bowel function.
Always refer to the actual package for the most accurate information