Water, Tomatoes*, Onions*, Lentils*, Cooked Black Beans*, Celery*, Roasted Red Bell Beans*, Celery*, Roasted Red Bell Peppers*, Corn*, Corn Starch*, Sea Salt, Cane Sugar*, Apple Cider Vinegar*, Garlic*, Chili Powder (Chili Pepper*, Spices*, Salt, Garlic*)*, Spices*. *Organic
To Heat:Shake well-Pour-Heat until hot-Stir-Enjoy! Shake well After opening, keep refrigerated and use within 7-10 days.
Always refer to the actual package for the most accurate information