Keep frozen. Thawing: Refrigerator Thawing: Remove all packaging prior to thawing. Place fillets in a bowl or tray. Cover with plastic wrap or foil and thaw in refrigerator 8 to 10 hours or overnight. Refresh fillets by lightly rinsing with cold water and pat dry with paper towels just prior to cooking. Rapid Thawing: Leave product in vacuum packaging. Place the vacuum packed seafood in a bowl or tray of cold water. Place bowl or tray in sink and allow a small stream of cold running water to thaw the fillets for about 45 minutes. Remove packaging; rinse, pat dry. Do not refreeze.
Always refer to the actual package for the most accurate information