Quinoa, Parboiled Long Grain Brown Rice, Salt, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Natural Flavor (Contains Soy and Wheat), Parsley*, Rosemary*, Tomato Powder, Sugar, Black Pepper*, Citric Acid, Tapioca Maltodextrin, Olive Oil *Dried.
Alternative PreparationFollow package directions, except omit olive oil. (See nutrition information for sodium content). Microwave Directions1. In round 2-quart microwaveable glass casserole, combine quinoa/brown rice blend, contents of Spice Sack, 1-3/4 cups water, and 1 teaspoon olive oil.2. Cover; microwave at high for 6 minutes. Mix.3. Cover; microwave at high for 6 to 10 minutes or until all water is absorbed.4. Let stand 5 minutes.5. Fluff lightly with fork before serving.*Microwave ovens may vary. Adjust time as needed. High Altitude PreparationAt high altitudes, increase water to 2 cups and cook time by 5 minutes. Range Top Directions1. In a medium saucepan, bring quinoa/brown rice blend, 1 teaspoon olive oil and 1-3/4 cups water to a boil.2. Turn heat to a medium boil, add contents of Spice Sack and mix well.3. Boil gently for 19 to 22 minutes until water is absorbed.4. Cover remove from heat. Let stand 5 minutes. Fluff with a fork before serving.
Always refer to the actual package for the most accurate information