Nurturing people, nature & spirit. Nature's Path. Organic. Instant hot oatmeal. Variety pack. Apple cinnamon. Flax plus. Maple nut. Multigrain raisin. USDA organic
Apple cinnamon: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Dried Apple, Organic Cinnamon, Sea Salt, Natural Flavor. Flaxplus: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Flaxseeds, Sea Salt. Maple nut: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Hazelnuts, Natural Flavor, Sea Salt. Multigrain raisin spice: Organic Rolled Oats, Organic Wheat Flakes, Organic Evaporated Cane, Juice, Organic Raisins (Coated with Organic Sunflower Oil), Organic Brown Rice Flour, Organic Corn Meal, Organic Cinnamon, Sea Salt.
Store in cool dry place. Kettle directions: To prepare, simply empty packet into bowl, add about 1/2 - 2/3 cup (125 - 150 ml) of boiling water or as desired and stir. Microwave directions: Do not cook or cover with plastic. Empty packet into a glass or ceramic bowl. Add about 1/2 - 2/3 cup (125 - 150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
Always refer to the actual package for the most accurate information