Organic Parboiled Brown Rice, Organic Dehydrate Red Beans, Organic Dehydrate Vegetable (Red Bell Peppers, Green Bell Peppers, Carrots), Sea Salt, Organic Onion, Organic Spices (Oregano, Black Pepper, Chili Pepper, Celery, Cumin, Coriander, Bay Leaves, Jalalpeno), Organic Garlic, Organic Mushrooms, Organic Rice Concentrate, Natural Smoke Flavor.
Quick & Easy Preparation Instructions: 1. In a medium Saucepan combined 2 cups of water, rice, beans, seasoning packet, and 1 tbsp. of olive oil (optional). Stir well and bring to a boil. 2. Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 28 minutes. 3. Remove from heat. Let stand cover for 5 minutes. Fluff with fork and serve. 4. Soak up the compliments. Serve Suggestions: Make this a complete meal by adding cooked sausage or diced ham, and diced red & green bell peppers. Served with hot sauce. For a Cajun red beans and rice salad, add chopped red peppers and sliced green onion. Dress with a vinaigrette spiced with Cajun seasoning blend.
Always refer to the actual package for the most accurate information