Hyland's® Calms Nerve Tension Sleeplessness. Temporary symptomatic treatment for relief of simple nervous tension & insomnia (sleeplessness). Non-habit forming
Each 4 g Tablet Contains: Plant Extract of Passiflora (1X Triple Strength) (Passion Flower), Avena Sativa (1X Double Strength [Oat]), Humulus Lupulus (1X Double Strength [Hops]), Chamomilla (2X [Chamomile])
Adults: As a relaxant: 1 to 2 tablets as needed 3 times daily, preferably before meals. In insomnia: 1 to 3 tablets 1/2 to 1 hour before retiring. Repeat if needed without danger of side effects. Children: as a relaxant: 1 tablet 3 times daily, preferably before meals. In insomnia: 1 to 2 tablets 1 hour before retiring.
Always refer to the actual package for the most accurate information