Garlic, Ginger, Xanthan Gum, Water, Citric Acid, Onions, Carrots, Turmeric, Soy Lecithin, Corn Starch, Spices, Sea Salt, Brown Sugar, Mustard Seed, Chili Pepper, Lime Juice Concentrate, Green Onions, Coconut Milk, Butternut Squash, Organic Canola Oil, Albacore Tuna, Anchovy Sauce, Contains 2% or Less of Lemongrass Puree
1. Submerge the pouch in boiling water for 3 minutes. Remove and give it a shake. 2. Cut or rip off the top and pour into a bowl or eat out of the pouch. Microwave: Cut 1 inch vent in top and heat for 1 minute or to your preference.
Always refer to the actual package for the most accurate information