Vegan: Textured Soy Flour, Yellow Corn Meal, Tomato Powder, Dehydrated Onion, Pearled Barley Flakes, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Garlic, Brown Rice Syrup Solids, Sea Salt, Paprika, Less than 2% of Spices, Onion Powder, Yeast Extract Blend (Yeast Extract, Salt, Maltodextrin, Sunflower Oil), Non-GMO Expeller Pressed Canola Oil (Non-GMO's - We Do Not Use Canola Oil That is Produced Using Biotechnology), Chipotle Chili Pepper, Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar Solids), Celery Powder, Natural Flavor, Jalapeno Pepper Powder, Citric Acid, Silicon Dioxide (Anticaking).
Requires one 15 oz. can of beans and one 14.5 oz can of tomatoes. Cooking: Stove Top: 1. In a large pot, bring 2-1/2 cups of water to a boil. Add Fantastic World Foods Vegetarian Chili. Mix and stir well. 2. Add 1 can of your choice of whole beans (kidney, pinto, or black), drained and rinsed. 3. Add 1 can of stewed or diced tomatoes, drained. 4. Reduce heat and simmer on low for 10 minutes with the lid. Microwave: 1. In a 3 quart microwave-safe glass casserole dish, combine 2 cups of warm water and Vegetarian Chili Mix. Add 1 can drained of your choice of beans (kidney, pinto, or black) and 1 can drained of stewed or diced tomatoes. 2. Cover and microwave on high for 5 minutes. 3. Stir, cover, and return to microwave. Cook on high for 5 additional minutes (Microwave ovens vary; cooking time is approximate).
Always refer to the actual package for the most accurate information