Organic Swiss Chard.
Microwave Directions:Important: Do not microwave in bag.Pour 2 tablespoons water and chard into 11/2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot!Uncover carefully; stir well. Drain. For a 1200 watt microwave, cook for 6 minutes on high.For a 1000 watt microwave, cook for 7 minutes on high.For a 700 watt microwave, cook for 9 minutes on high.Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stove-Top Directions:Heat 1/4 cup water to boiling in 2-quart saucepan. Add chard; return to boiling. Reduce heat. Cover; simmer 7 to 9 minutes, stirring occasionally, until thoroughly cooked. Drain. Keep frozen.
Always refer to the actual package for the most accurate information