Cascadian Farm Organic Swiss Chard

Cascadian Farm Organic Swiss Chard

Cascadian Farm

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Working with NatureOrganic Farming & PestsHow we grow our food matters. That's why organic farmers use nature as an ally in their farming practices. When it comes to dealing with pests, organic farmers don't rely on synthetic pesticides. Rather, by fostering habitat for beneficial insects that
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Organic Swiss Chard.


Microwave Directions:Important: Do not microwave in bag.Pour 2 tablespoons water and chard into 11/2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot!Uncover carefully; stir well. Drain. For a 1200 watt microwave, cook for 6 minutes on high.For a 1000 watt microwave, cook for 7 minutes on high.For a 700 watt microwave, cook for 9 minutes on high.Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stove-Top Directions:Heat 1/4 cup water to boiling in 2-quart saucepan. Add chard; return to boiling. Reduce heat. Cover; simmer 7 to 9 minutes, stirring occasionally, until thoroughly cooked. Drain. Keep frozen.

Always refer to the actual package for the most accurate information