Organic Farro (Wheat).
Keeps best refrigerated or frozen. Basic cooking instructions: Direct method: rinse 1 cup farro. Place in a pot and add 3 cups water or stock (should cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 30 minutes. Drain off any excess liquid. Pre-soak method: cover 1 cup farro with water and soak in the refrigerator overnight, then drain. Place in a pot and add 3 cups water or stock (enough to cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 10 minutes. Drain excess liquid. Makes 4 servings (about 2 cups).
Always refer to the actual package for the most accurate information