Filtered Water, Organic Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Bay Leaves.
Shake before opening. Ovens may vary. Microwave: Place soup in microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Place soup in saucepan. Warm until heated, stirring occasionally. Do not add water.
Always refer to the actual package for the most accurate information