Van de Kamp's Crunchy Fish Fillets:,Golden, breaded and cut from whole fillets,Never minced,Good source of protein,180mg of omega 3 fatty acids per serving,0 grams trans fat per serving,Fresh-taste, sealed-in freshness pouch
Alaska Pollock, Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, Yeast), Water, Cottonseed Oil And/Or Soybean Oil, Wheat Flour, Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika, Sodium Tripolyphosphate (to Retain Fish Moisture). Contains: Fish (Pollock), Wheat. Manufactured On Equipment That Also Process Other White Fish.
Always refer to the actual package for the most accurate information