Water; Parboiled Long Grain Rice; Wild Rice; Canola And/or Sunflower Oil+; Seasoning Blend [hydrolyzed Soy/corn Protein, Hydrolyzed Soy/wheat Gluten Protein, Yeast Extract, Sugar, Sea Salt, Potassium Chloride, Garlic Powder, Onion*, Parsley*, Spinach*, Celery Stalk And Leaf*, Salt, Torula Yeast, Spices, Natural Smoke Flavor, Extractive Of Paprika (color), Natural Flavor, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamine Mononitrate), Folate (folic Acid)].
Squeeze pouch to separate rice. Tear 2 inches to vent. Heat on HIGH for 90 seconds.
Always refer to the actual package for the most accurate information
|Serving Size 1.00 cup|
|Servings Per Container about 2|
|Amount Per Serving|
|Calories 190||Calories From Fat 20|
|% Daily Value|
|Total Fat 2g||3%|
Saturated Fat 0g
Trans Fat 0g
|Total Carbohydrate 39g||13%|
Dietary Fiber 2g
|% Daily Values are based on a 2,000 calorie diet|