Uncle Ben's Chicken, Garlic & Herb

Uncle Ben's Chicken, Garlic & Herb from Randalls

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Ingredients

Long Grain Parboiled Rice, Wild Rice, Salt, Garlic*; Less Than 2% Of: Onion*, Spices, Natural Flavors, Brown Sugar, Sugar, Torula Yeast, Lactic Acid, Vegetable Oils (coconut, Sunflower, Safflower, Canola), Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)

Directions

Simply Add: 1 tbsp oil; 1 lb chicken, cubed; 2 cups green beans; 2 cups carrots, sliced; 2-1/4 cups water. Begin by heating oil in skillet over medium high heat and cooking chicken for 3-4 minutes to brown. Add green beans and carrots to the skillet and continue cooking for 4-6 minutes, until chicken is cooked through. Remove everything from skillet and set aside. Combine grains, seasoning, and water in skillet and bring to a boil. Cover, reduce heat to medium low and simmer for 20 minutes, or until most water is absorbed. Remove from heat. Mix in chicken and vegetables. Cover and set aside for 5 minutes. Stir well and enjoy!

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 4
Amount Per Serving
Calories 150  
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 34g 11%
Dietary Fiber 0g
0%
Sugar 1g
Protein 4g
% Daily Values are based on a 2,000 calorie diet