Tony Chachere's Creole Gumbo Dinner Mix

Tony Chachere's Creole Gumbo Dinner Mix from Randalls

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Ingredients

Parboiled Long Grain Rice Enriched With Ferric Orthophosphate (iron), Niacin And Thiamine, Mononitrate, Enriched Wheat Flour (wheat Flour Bleached, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onion, Chicken Bouillon (salt, Hydrolyzed Corn Gluten And Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate), Dehydrated Bell Peppers, Hydrolyzed Soy Protein, Salt, Dehydrated Garlic, Caramel Color, Silicon Dioxide (anti-caking Agent), Dried Chilie Pepper, Black Pepper, Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic).

Directions

Stove Top: 1. In a stockpot, combine 6 cups cool water, contents of package and 1 lb seafood, chopped sausage or precooked chicken pieces. 2. Bring to a boil, reduce heat, cover and simmer 25 minutes, stirring occasionally. Microwave: 1. In a deep microwaveable dish, combine 6 cups cool water, contents of package and 1 lb seafood, chopped sausage or precooked chicken pieces. Stir and cover. 2. Cook on high 15 minutes. Cook another 15 minutes on 50% power. Let stand covered 5 minutes. Stir before serving.

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 2.00 Tbsp
Servings Per Container ABOUT 11
Amount Per Serving
Calories 70  
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 15g 5%
Dietary Fiber 1g
4%
Sugar 1g
Protein 2g
% Daily Values are based on a 2,000 calorie diet