Lifeway Pumpkin Spice Kefir Cultured Lowfat Milk Smoothie

Lifeway Pumpkin Spice Kefir Cultured Lowfat Milk Smoothie from Randalls

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Details

What is Kefir?Kefir is a tart and tangy, creamy cultured milk smoothie that contains live and active probiotic cultures and is high in protein, calcium and vitamin D. Refreshing and effervescent, it has been popular in Eastern Europe for more than 2000 years. The Champagne of DairyKefir is called
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Ingredients

Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Pumpkin Pie Flavor, Natural Flavors, Annatto Extract (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures.

Directions

Shake really well. Fermentation keeps kefir fresh until the expiration date stamped on the bottle, regardless of when you open it. Keep refrigerated.

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container About 4
Amount Per Serving
Calories 140  
% Daily Value
Total Fat 2g 3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g
0%
Sugar 20g
Protein 11g
% Daily Values are based on a 2,000 calorie diet