Flavr Pac Stir Fry, Lo Mein

Flavr Pac Stir Fry, Lo Mein from Randalls

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Ingredients

Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Yellow Carrots, Water Chestnuts, Mushrooms.

Directions

Microwave Instructions: To cook entire package of Flav-R-Pac Lo Mein Stir Fry, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stovetop Instructions. Heat a frying pan and 2 tablespoon of oil over medium-high heat and add entire package of Flav-R-Pac Lo Mein Stir Fry for 5 to 7 minutes stirring constantly. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze! Keep frozen.

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container 4
Amount Per Serving
Calories 60  
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 13g 4%
Dietary Fiber 2g
8%
Sugar 1g
Protein 2g
% Daily Values are based on a 2,000 calorie diet