With Atkins, you eat right, not less.
Cauliflower, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto And Paprika Color, Sorbic Acid [preservative]), Starch Blend (modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Canola Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Less Than 2% Of Dried Whole Eggs, Resistant Maltodextrin, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Baker's Yeast Extract (with Canola Oil, Salt, Natural Smoke Flavor), Methylcellulose, Granulated Onion, Granulated Garlic, Spices.
Conventional Oven (Recommended)1: Preheat oven to 400degF.2: Place bites on baking sheet on center rack.3: Bake according to chart. Let stand 1–2 minutes.For 15 bites (full pack), cook for 8–9 minutes.For 6 bites (1 serving), cook for 7–8 minutes.Ovens and wattages vary. Adjust cooking times as needed. Microwave (1100 Watts)1: Arrange 6 bites on a microwave safe plate.2: Cook on high for 65–75 seconds.3: Let stand 30 seconds–1 minute. Enjoy!*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Product must be cooked thoroughly. Read and follow the cooking instructions. Keep frozen; do not thaw.
Always refer to the actual package for the most accurate information
|Serving Size 85.00 g|
|Servings Per Container 2.5|
|Amount Per Serving|
|% Daily Value|
|Total Fat 15g||23%|
Saturated Fat 6g
Trans Fat 0g
|Total Carbohydrate 9g||3%|
Dietary Fiber 5g
|% Daily Values are based on a 2,000 calorie diet|