Weight Watchers Boneless Chicken Breast

Weight Watchers Boneless Chicken Breast

Weight Watchers

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Details

All natural (Minimally processed, no artificial ingredients). Contains up to 8% water & kosher salt. Ice glazed to prevent freezer burn. Boneless. Skinless. Uncooked. +140 calories. +31 g protein. +99% fat free. 3 pointsplus+ value per breast. Inspected for wholesomeness by US Department of
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Ingredients

Water and Kosher Salt, Boneless & Skinless Chicken Breasts

Directions

Keep frozen. Cooking Instructions (from Frozen): Conventional Oven: Preheat oven to 375 degrees F. Arrange frozen breasts in a single layer on lightly greased, shallow baking pan. Place in center of oven. Cook until chicken reaches an internal temperature of 165 degrees F, approximately 30 to 35 minutes. Stovetop: Lightly coat large non-stick skillet with cooking spray. Place 4 to 6 frozen breasts in a single layer in skillet. Cover and cook over medium heat until chicken reaches an internal temperature of 165 degrees F, approximately 20 to 25 minutes, turning occasionally. Broiler or Grill: Lightly brush both sides of frozen breasts with oil. Place on broiler pan or hot grill 5 inches from heat source. Cook until chicken reaches an internal temperature of 165 degrees F, approximately 25 to 30 minutes, turning once halfway through cooking time. Cook all meats thoroughly. Cook to a safe internal temperature of at least 165 degrees F. Always use a meat thermometer to determine the temperature. Do not rely solely on suggested cooking times. Cooking appliances vary in temperature and cooking times are a guide only. Cook to at least 165 degrees F. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Always refer to the actual package for the most accurate information