Van's� Natural Foods Organics Blueberry Waffles. With a vitamin boost. 6g fiber. 5g protein. Made with 19g whole grains. 6 all natural waffles. USDA organic
(that we are proud of!) Water; Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Cane Syrup, Organic Oat Fiber, Organic Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Organic Cornstarch, Natural Flavor; Organic Malt Extract, Organic Soy Lecithin, Sea Salt, Organic Potato Starch, Organic Dried Blueberries and Blackberries, Organic Sunflower Oil, Organic Guar Gum, Van's Vitamin and Mineral Boost (Vitamin A (Palmitate), Vitamin C (Ascorbic Acid), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride)), Organic Caramel Color.
Keep frozen. Product must be cooked before eating. Cook thoroughly. For food safety and quality, follow these directions. Cooking directions: keep frozen until ready to heat and serve. Van's waffles are best heated in an oven to maintain the crispness that makes them unique. An adult should supervise heating by children. Oven or toaster oven cooking directions: preheat oven to 400 degrees F. Place waffles on wire rack in oven for at least 10 minutes. If waffle is not golden brown after 10 minutes, cook for additional time. While individual oven temperatures & times may vary, waffles must be cooked for at least 10 minutes. Remove from oven. Caution: waffle will be hot. Toaster cooking directions: toast waffles on medium setting for at least 2 minutes. If waffle is not golden brown after 2 minutes, toast for additional time. While individual toaster settings & times may vary, waffles must be cooked for at least 2 minutes. Remove from toaster. (Do not use metal utensil to remove.) Caution: waffle will be hot.
Always refer to the actual package for the most accurate information