With a garlic & garden herb crust.
Cod (Fish), Breading (Bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (Bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Salt, Spices, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (White Corn Flour, Modified Food Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
Cooking Directions for Conventional Oven: 1. Preheat oven to 400F. Remove fish from plastic pouch before cooking. 2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 25 to 30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 3 minutes. Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Keep frozen. Promptly refrigerate any unused cooked fish. For food safety and quality, cook to a temperature of 165F.
Always refer to the actual package for the most accurate information