TruRoots� Whole Grain Sprouted Quinoa. From farms that use best practices and time-honored tradition. Low glycemic. Gluten free. Heart healthy. Connected by nature. Ready in 15 minutes. USDA Organic Non GMO project. Verified nongmoproject.org
Organic Sprouted Quinoa.
Combine 1/2 cup truRoots sprouted quinoa with 1 cup water or broth in a pot. Bring to a boil. Turn heat on low, cover and cook for 15 minutes. Let cool for 5 minutes, fluff with fork and serve. Quinoa is cooked when each grain is translucent and white germ is visible. Serves 2. To use as fresh, raw sprouts, soak in warm water for 35-40 minutes or until desired crunchiness is achieved.
Always refer to the actual package for the most accurate information