Recipe: creole stew.
Tomatoes, Okra, Corn, Water, Sugar, Salt, Onion Powder, Garlic Powder, Citric Acid, Dehydrated Onions, Black Pepper, Calcium Chloride to Help Maintain Freshness.
Microwave method: empty contents into microwave-safe dish, cover, and heat 3 to 4 minutes. Season to taste. Stir and serve.
Always refer to the actual package for the most accurate information