thinkThin® Protein & Fiber Hot Oatmeal Farmer's Market Berry Crumble. 10g protein. 5g fiber. 190 Calories. Non GMO project. Verified. nongmoproject.org
Whole Grain Blend (Rolled Oats, Steel Cut Oats, Quinoa), Dried Cane Syrup, Isolated Soy Protein, Chicory Root Fiber, Dried Berry Blend (Strawberries, Blueberries, Raspberries), Natural Flavors (Contains Milk), Sea Salt.
Microwave directions (recommended): 1. Remove lid completely. 2. Add cold water to microwave fill line (1/2 cup) and stir. 3. Microwave on high for 45-60 seconds. 4. Stir well and let cool to taste. Grains will continue to soften. Enjoy! Note: Microwaves vary in power, so cook time may need adjustment. Hot water direction: 1. Peel back lid half way. 2. Add boiling water to hot water fill line (1/3 cup). 3. Stir well and cover with lid. Let stand covered for 5 minutes. Enjoy! Note: Adjust water for desired thickness. For softer grains, cover and let stand for additional minutes. Consume within two hours of preparation. Additional space included in cup to prevent product from boiling over.
Always refer to the actual package for the most accurate information