Chicken Breast, Spinach, Onions, Tomatoes (Tomatoes, Tomato Juice), Canola Oil, Broccoli, Water, Cream, Yogurt (Pasteurized Skim Milk, Skim Milk Powder, Cream), Spices, Tomato Puree (Water, Tomato Paste, Citric Acid), Milk Powder, Garlic, Lemon Juice, Salt, Potato Starch, Dextrose, Dextrin, Green Chilli, Chickpea Flour, Sugar, Turmeric, Oleoresin of Paprika, Clarified Butter (Ghee), Fenugreek Leaves.
Keep frozen. To enhance this meal, serve with Tandoor Chef Naan (authentic hand-stretched tandoori naan). (Do not thaw). Microwave Oven: 1. Remove tray from carton and puncture film 2 to 3 times. 2. Heat on high setting for 3 minutes. 3. Carefully peel film back enough to stir gently. 4. Heat for an additional 2 minutes or until heated thoroughly (an internal temperature of 165 degrees F should be reached). 5. Carefully remove film to avoid steam burns. Note: Heating times may vary depending on oven wattage and may need adjusting. Conventional Oven (Do not use toaster oven): 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 25 minutes or until heated thoroughly (an internal temperature of 165 degrees F should be reached). 4. Gently stir before serving.
Always refer to the actual package for the most accurate information