Chicken Breast, Spinach, Onions, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Canola Oil, Broccoli, Water, Cream, Yogurt (Cultured Pasteurized Skim Milk, Cream), Spices, Tomato Puree (Water, Tomato Paste, Citric Acid), Nonfat Dry Milk, Garlic, Salt, Lemon Juice (Water, Concentrated Lemon Juice), Green Chili, Chickpea Flour, Potato Starch, Rice Dextrin, Grape Juice, Sugar, Turmeric, Paprika Oleoresin, Ghee (Clarified Butter), Fenugreek Leaves, Vinegar, Mango Powder.
Keep frozen. To enhance this meal, serve with Tandoor ChefÂ® naan. Directions: (do not thaw). Microwave oven: (1100 watt). 1. Remove tray from carton and puncture film 2 to 3 times. 2. Heat on high setting for 3 minutes. 3. Carefully peel film back enough to stir gently. 4. Heat for an additional 2 minutes or until heated thoroughly*. 5. Carefully remove film to avoid steam burns. Note: heating times may vary depending on oven wattage and may need adjusting. Conventional oven: (do not use toaster oven). 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for 25 minutes or until heated thoroughly*. 4. Gently stir before serving. * An internal temperature of 165 degrees F should be reached.
Always refer to the actual package for the most accurate information