Filling: Green Lentils (Organic), Curry Seitan (Water, Vital Wheat Gluten, Natural Soy Sauce [Water, Non-GMO Soybeans, Wheat, Salt], Lemon Juice, Apple Juice, Evaporated Cane Juice [Organic], Toasted Sesame Oil, Tomato Puree, Brown Rice Syrup, Ginger, Onion, Jalapeno, Garlic, Sea Salt, Spices, Kombu), Coconut Milk (Coconut Milk, Water, Guar Gum), Potato, Onion, Carrot, Soy Fiber (Organic), Peas, Red Bell Peppers, Basil, Apple Juice, Toasted Sesame Oil, Celery, Sea Salt, Garlic, Ginger, Extra Virgin Olive Oil, Curry Powder, Tomato Puree, Brown Rice Syrup, Jalapeno, Evaporated Cane Juice (Organic), Garam Masala, Lemon Juice, Turmeric, Cayenne, Spices. Wrap: Enriched Unbleached Wheat Flour (Malted Barley Flour, Vitamins [Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid, Ascorbic Acid]), Water, Baking Soda, Sea Salt, Yeast, Citric Acid (Vit. C), Expeller Pressed Canola Oil.
Keep frozen my friend. Heating: Microwave: Loosen wrapper. For best results, wrap in moist paper towel and microwave on high 60 seconds, turn over and microwave an additional minute. Allow burrito to rest 1 minute before eating. Microwave ovens vary, so adjust time accordingly. Oven: Pre-heat oven to 350 degrees, remove wrapping, wrap in foil and heat in oven for 50 minutes.
Always refer to the actual package for the most accurate information