Lightly seasoned. Fresh frozen vegetables. Perfectly cooks in the bag!
Cooked Rice (Water, Rice), Broccoli, Carrots, Onions, Seasoning (Maltodextrin, Whey, Salt, Modified Food Starch, Hydrolyzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono and Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Soybean Oil.
Microwave instructions1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwave with a metal rack, remove rack.2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard.3. Let stand for 1-2 minutes after cooking.Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Stove top1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water.2. Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally.3. Let stand for 1 to 2 minutes. Stir well and serve.For microwave ovens less than 800 watts please use stove top instructions. Keep frozen. For food safety & quality follow these instructions carefully:Microwave ovens vary-Adjust cooking times as needed to reach 165degF as measured by a food thermometer taken in several spots.Keep frozen-Do not thaw. Cook thoroughly to a temperature of 165degF. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving.Caution! Contents are hot. Handle with care.
Always refer to the actual package for the most accurate information