Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts.
1. Place frozen, unopened bag this side up, laying flat in the microwave. Do not pierce bag. For microwaves with a metal rack, remove rack.2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard.3. Let stand for 1–2 minutes after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy!1200 Watt microwave 41/2 minutes.1000 Watt microwave 5 minutes.800 Watt microwave 6 minutes.Microwave ovens vary, adjust cooking times as needed to reach 165oF as measured by a food thermometer taken in several spots. 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1 tablespoon water.2. Cook covered over medium heat for 4 to 5 minutes or until heated through, stirring occasionally.3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve.
Always refer to the actual package for the most accurate information