100% Mechanically (Expeller) Pressed Refined Organic Coconut Oil.
For body usage, place jar in warm water to liquefy. Massage into skin or apply to hair for one hour, then rinse thoroughly. This oil is best for sauteing or pan-frying over medium high heat or, because of it's neutral flavor, for baking. Store in a cool, dark place. No refrigeration necessary. Medium high heat up to 365 degrees F.
Always refer to the actual package for the most accurate information