Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
Slice Spam® Less Sodium and heat as suggested: To fry: Fry slices in skillet until golden brown on both sides. To bake: Place slices on baking pan. Bake at 425F for 10 minutes. To microwave: Place slices on microwaveable-safe plate. Heat on high 1-1/2-2 minutes or until hot.
Always refer to the actual package for the most accurate information