Organic ingredients: Organic Soybeans.
Keep frozen. Serving suggestions: Edamame may be served hot or cold. To eat, push the beans out of the pod and into your mouth. Discard outer shell. Quick & easy ways to serve Seapoint Farms shelled edamame: Appetizers. Salads. Casseroles. Snacks. Stir-fry. Soups. Cooking directions: Bring 6 cups water to a boil in a large saucepan. Add 1 package (12 oz) frozen Seapoint Farms edamame and 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well, and serve. Microwave directions: Remove frozen edamame pods from their bag and place into a 1 1/2 quart microwave safe dish. Cover with plastic wrap and cook on high for 3 to 4 minutes. Remove dish from microwave and let edamame stand for 1 minute before enjoying.
Always refer to the actual package for the most accurate information