Roland® All Natural Gluten Free Mediterranean Quinoa. Simply add water, heat & serve. Ready in 15 minutes. Whole grain. 40g or more per serving. Eat 48g or more of whole grains daily. Wholegrainscouncil.org
Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Maltodextrin, Sea Salt, Spices, Natural Flavors, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Silicon Dioxide (Anti-Caking), Citric Acid and Dill Weed.
Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.
Always refer to the actual package for the most accurate information