Long Grain White Rice (Water, White Rice), Chicken (White Meat Chicken, Water, Rice Starch, Salt), Tomatillo Salsa (Water, Tomatillos [Tomatillos, Citric Acid], Jalapenos [Jalapenos, Water, Vinegar, Salt], Sugar, Food Starch, Salt, Cilantro, Onion Powder, Garlic Powder), Black Beans (Water, Black Beans), Roasted Tomatillos, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto, Enzymes), Roasted Red Bell Peppers, Roasted Corn, Fresh Cilantro, Lime Juice, Onion, Garlic Glaze (Garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes), Sea Salt.
Keep frozen. Heating Instructions: Fully heat bowl contents until it reaches an internal temperature of 165 degrees F. Microwave Oven (preferred method): Remove bowl from box. Cut a few 1 inch flits in the plastic wrap. Place in microwave oven. Heat on high for 2 - 2-1/2 minutes. Remove from microwave and let sit for 1 minute before eating. Stir and enjoy! Due to differences in microwave ovens, cooking times may vary. Conventional Oven: Remove bowl from box and remove plastic wrap completely. Wrap bowl in foil. Place in oven and heat at 350 degrees F for 40 minutes. Remove from oven. Stir and enjoy! Caution: contents are hot!
Always refer to the actual package for the most accurate information