Mycoprotein (92%), Rehydrated Egg White, Natural Flavor (From Non Meat Sources, Contains Yeast Extract, Onion, Sage & Sugar). Contains 2% Or Less Of Pea Fiber, Firming Agents: Calcium Chloride, Calcium Acetate.
Storage Instructions: Keep frozen. Do not refreeze once thawed. After cooking, Quorn chik'n Tenders will keep for up to 24 hours in the refrigerator. Cooking Instructions: Simply remove all packaging & Cook from frozen. For best results, cook on stove top. Stove Top - In Sauce - 14 Mins: Place Quorn Chik'n tenders in a saute pan. Add enough of your favorite sauce (ex. Indian, Chinese, etc.) to cover. Simmer. stirring occasionally, over medium heat 12 - 14 minutes, or until tenders are thoroughly heated. Stove Top - In Oil & Seasoning - 12 Mins: Heat 2 - 3 teaspoons vegetable or olive oil in large skillet over medium heat. Add Quorn Chik'n Tenders to saute pan and desired seasoning (ex. Mexican). Cook, stirring frequently. 10-12 minutes, or until thoroughly heated. Microwave (1000 Watt) - 3 Mins: For 1/2 bag of Quorn Chik'n Tenders: Place Quorn Chik'n Tenders on a microwave-safe plate. Cook on high 2-2 1/2 minutes. For full bag of Quorn Chik'n Tenders: As above, but cook for 2 1/2-3 minutes. Note: Ovens vary. Heating times are approximate. Always cook before eating.
Always refer to the actual package for the most accurate information