Whole Grain Rolled Oats, Maltodextrin, Sugar, Natural and Artificial Flavors, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Sucralose, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Caramel Color, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate* Folic Acid*. *One of The B Vitamins.
Make with hot water or milk. Empty packet into bowl. Add up to 1/2 cup hot milk or boiling water, stir. For thicker oatmeal, use less water. For 2 packets: empty packets into bowl. Add 1 cup hot milk or boiling water; stir. Make in microwave*. Empty packet into microwave-safe bowl. Add up to 2/3 cup water or milk. Microwave on high 1 to 2 minutes; stir. For thicker oatmeal, use less water. For 2 packets: empty packets into microwave-safe bowl. Add 1 1/3 cups water or milk. Microwave on high 2 to 3 minutes; stir. *Microwave ovens vary. Adjust time as needed.
Always refer to the actual package for the most accurate information