Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One of the B Vitamins.
Hot Water Directions1. Remove lid completely.2. Add boiling water to slightly below line on inside of cup.3. Stir well and let stand for 2 minutes.Adjust water for desired thicknessAdditional space included in cup to prevent product from boiling over. Microwave Cooking Directions1. Remove lid completely.2. Add water to the line on the inside of the cup.3. Stir well.4. Microwave on High for 45 to 50 seconds.5. Stir and let stand for 2 minutes.Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Cup is for single use only.
Always refer to the actual package for the most accurate information