Whole Grain Rolled Oats.
Hot Water or Milk Directions1. Empty packet into bowl.2. Add up to 1/2– 2/3 cup of hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions1. Empty packet into a microwave-safe bowl.2. Add up to 2/3 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup.3. Microwave on high for 1 to 2 minutes, stir again.Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Always refer to the actual package for the most accurate information