Heart Healthy®Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.
Whole Grain Rolled Oats.
Hot Water or Milk Directions1. Empty packet into bowl.2. Add up to 1/2 cup of hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions1. Empty packet into a microwave-safe bowl.2. Add up to 2/3 cup of unheated milk or water, stir.For your convenience, you can use the packet as a measuring cup.3. Microwave on high for 1 to 2 minutes, stir again.Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Always refer to the actual package for the most accurate information