Salt, Calcium Carbonate, Reduced Iron, Folic Acid (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Niacin (One of the B Vitamins), Specially Processed Degerminated White Corn Grits, BHT and Citric Acid (as Preservatives), Textured Vegetable Protein (Textured Soy Flour, Soybean Oil, Water, Salt, Hydrogenated Starch Hydrolysates, Natural Smoke Flavor, Hydrolyzed Soy Protein, Sugar, Caramel Color, Citric Acid, Potassium Sorbate, Yellow 6, Red 3)
Hot Water: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water; stir. Microwave: 1. Empty packet into 2 cup microwave-safe bowl. 2. Add 1/2 cup water or milk; stir. 3. Microwave on high 1 minute to 1 minute 15 seconds; stir. Microwave ovens vary in power; cooking times may need to be adjusted. For thicker grits decrease liquid; for thinner grits increase liquid. Two ways to open! 1. Lift tab here to open. Or - 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap.
Always refer to the actual package for the most accurate information