Water, Organic Seasoned Chicken White Meat (Organic Chicken White Meat, Water, Organic Rice Starch Salt), Organic Black Beans, Organic Yellow Corn, Organic Diced Tomatoes, Organic Onions, Organic Fire Roasted Red Bell Pepper, Organic Brown Rice, Organic Tomato Paste, Organic Corn Starch, Organic Vegetable Flavor Concentrate (Organic Cooked Vegetables [Organic Carrots, Organic Onions, Organic Celery], Organic Evaporated Cane Sugar, Sea Salt, Organic Tomato Paste, Organic Molasses, Yeast Extract, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Flavoring, Organic Flavoring, Organic Canola Oil), Organic Taco Seasoning (Organic Tapioca Starch, Organic Paprika, Organic Chili Pepper, Salt, Organic Chili Powder [Organic Spices Sea Salt, Organic Garlic], Organic Garlic Powder, Organic Onion Powder, Organic Spices), Organic Sugar Cane Syrup, Chicken Flavor (Yeast Extract, Natural Flavor), Organic Lime Juice Powder (Organic Maltodextrin, Organic Lime Juice), Organic Cilantro, Organic Garlic, Mirepoix Flavor (Organic Vegetables [Organic Onion, Organic Carrot, Organic Garlic, Organic Celery Seed], Yeast Extract, Salt, Natural Flavor [With Organic Rosemary Extract]), Organic Oregano, Sea Salt.
Stovetop directions 1. Open pouch and pour entire contents into medium saucepan. 2. Heat, stirring occasionally until hot. 3. Pour into a bowl and serve. Microwave directions Pour contents into a microwave safe bowl. Cover and microwave on high for 2-2 1/2 minutes, or until hot. Remove bowl from microwave and serve. Microwave ovens vary; adjust time as needed. Do not microwave in pouch. Refrigerate leftovers and consume within 24 hours.
Always refer to the actual package for the most accurate information