Tortilla: Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Filling: Organic Cooked White Chicken Meat, Organic Black Beans, Water, Organic Short Grain White Rice, Organic Tomato Paste, Organic Onion, Organic Cheddar Cheese (Organic Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color]), Organic Monterey Jack Cheese (Organic Milk, Cheese Culture, Salt, Enzymes), Organic Corn Starch, Organic Green Pepper, Sea Salt, Organic Cilantro, Organic Garlic Powder, Organic Chili Powder, Organic Cumin, Organic Vinegar.
Keep frozen. Heating: Oven: Pre-heat oven to 350 degrees F. Remove overwrap. Wrap burrito in foil and cook 50-55 minutes. Microwave Oven: Remove overwrap. Wrap burrito loosely in paper towel. Cook on high 1-1/2 minutes. Turn over. Cook another 1 to 1-1/2 minutes, or until hot. Let stand for few minutes - burrito will be hot! Microwave ovens vary, use cooking instructions as guidelines.
Always refer to the actual package for the most accurate information