Microwave Directions: Do not open, pierce, or thaw bag before cooking1. Gently shake bag side to side to evenly distribute contents.2. Place one frozen, unopened bag this side up in microwave.3. Microwave on high for recommended cooking time.For a wattage of 700–800, cook for 5 minutes.For a wattage of 900–1000, cook for 41/2 minutes.For a wattage of 1100–1200, cook for 4 minutes.Microwave ovens vary in power. Cooking times are approximate.4. Let stand 1 minute. Caution bag will be hot.5. Carefully remove bag from microwave.6. Cut open package, pour, shell and enjoy! Stove Top Directions:Open package and pour frozen Brussels sprouts and 1/3 cup water into a saucepan. Boil for 3 minutes. Drain. To eat, push beans out of the pod into your mouth. Discard outer shell. Heat to 165degF before use. Do not refreeze. Keep frozen until ready to cook. Refrigerate leftovers. Shell beans before eating. Do not consume pod.For Food Safety:• Keep frozen until ready to cook.• Do not refreeze.• Heat to 165degF before use.• Refrigerate leftovers.
Always refer to the actual package for the most accurate information