Precooked White Corn Meal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid.
How to Prepare the Corn Dough: 1. 2-1/2 cups of lukewarm water. 2. 2 cups of P.A.N. Corn Meal, 1 teaspoon salt. 3. Pour the water in a bowl. Add the salt, slowly add the P.A.N. Corn Meal. 4. Knead until smooth and form. Keep in a cool, dry and clean place.
Always refer to the actual package for the most accurate information