Water, Tomatoes*, Onions*, Lentils*, Black Beans*, Celery*, Roasted Red Peppers*, Corn*, Corn Starch*, Garlic*, Sea Salt, Cane Sugar*, Apple Cider Vinegar*, Chili Powder (Chili Peppers*, Spices*, Salt Garlic*)*, Spices*, Garlic Powder*, Onion Powder*. *Organic.
Shake well. Pour. Heat until hot. Stir. Enjoy! Do not microwave in container. After opening, keep refrigerated and use within 7-10 days.
Always refer to the actual package for the most accurate information