Sugar, Alkalized Cocoa, Beet Juice, Caramel Color, Whey, Natural Vanilla Flavor, Salt, Carrageenan, Soy Lecithin. Vitamins and Minerals: Calcium Carbonate, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Ferric Othophosphate (Iron), Zinc Sulfate, Vitamin E Acetate, Niacinamide, Copper Gluconate, Vitamin B1 (Thiamine Hydrochloride), Biotin, Vitamin D3.
Cold: Add 2 Tbsp of Ovaltine to 8 oz. of cold milk. Stir well. Hot: Place 2 Tbsp of Ovaltine in a mug. Add 8 oz. of hot milk. Stir well. Microwave: Heat 8 oz. milk in microwave-safe mug for 1-1/2 minutes or until warm (avoid overheating milk). Add 2 Tbsp of Ovaltine. Stir well. .
Always refer to the actual package for the most accurate information