Millet. Amaranth. Buckwheat quinoa. Black sesame seeds. Per Serving: 60 calories; 0 g trans fat; no cholesterol; made with whole grains. Top'em, dip'em love'em!
Wheat Flour, Ancient Grain Blend (Hulled Millet, Amaranth, Cracked Buckwheat, Whole Quinoa, Black Sesame Seeds), Salt, Yeast, Molasses, Distilled Vinegar, Dextrose.
Always refer to the actual package for the most accurate information