Nature's Path Organic Flax Plus® Multibran Flakes. 3 generations. Excellent source of ALA omega-3†. Per 30g serving: 5g fiber. 4g protein. 10g whole grain. Cereal. Non GMO project verified. nongmoproject.org. USDA organic
Whole Wheat Flour*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (Vitamin E). *Organic.
To maintain freshness, store in a cool, dry place.
Always refer to the actual package for the most accurate information